Fitness Class Information
Weekly Announcements: June 30-July 6
- Summer quarter fitness classes have begun! Purchase your pass today!
- The summer schedule can be found online.
- There will be 2 sessions, mimicking the academic calendar, with 2 slightly different schedules. Each session will cost $25 each or $45 for both sessions if purchased at the same time.
- All participants who purchase both sessions at the same time will receive a voucher to get a FREE Group Fitness Sport Bag.
- Ever wonder how to choose the right exercise ball for your body? Here's a quick and easy way to tell if you're using the correct size ball. When sitting upright on the ball, your knees should be even or lower than your hips. If your knees make an angle of 90 degrees or larger then you know you're using a ball that should suit you fine!
Summer Quarter Canceled Classes
The following class(es) have been canceled for the remainder of the summer schedule due to low attendance:
- Extreme Conditioning on Wednesday from 6-7 p.m. in the South Gym
Let us know what you think!
Please fill out a comment card at each class you attend or send us an e-mail and let us know what you think. We value your comments!
Fitness Class Music Policy
All music used in fitness classes is approved by the Federal Communications Commission (FCC) and deemed acceptable for radio airplay. Explicit lyrics are prohibited.
Cycling Class Notice
Participants are requested to not switch out bike pedals for cycling classes. In doing so, this voids the warranty on the cycles. A few of the cycles do have clips on the pedals for cycle shoes. If you need any assistance, please ask a Fitness staff member.
Have general fitness questions?
Interested in more information about a particular area of fitness? E-mail Fitness Services with all of your fitness concerns.
It’s never too late to purchase your quarterly pass. Enjoy group fitness classes at the low price of $45 for members. All classes are included.
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